Pink Sauce Pasta

Ingredients

To Boil Pasta
  • 2 cups (200g) pasta
  • 4 cups water (to boil pasta)
  • ½ teaspoon salt
  • 1 tablespoon olive oil
White sauce
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 2 tablespoons refined flour/maida
  • 2 cups (500ml) milk
  • ½ teaspoon
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Instant Poha Uttapam

Ingredients

  • 1 cup dry poha
  • 1 cup semolina/ rawa/suji
  • ½ cup yogurt
  • 1 medium onion finely chopped
  • 1 medium tomato finely chopped
  • 1 medium red bell pepper finely chopped
  • 1 medium yellow bell pepper finely chopped
  • 1 teaspoon fresh coriander
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Kurkuri Macaroni

Ingredients

  • 2 cups dry macaroni
  • salt 1 teaspoon
  • 2 tablespoons corn flour
  • 2 tablespoons rice flour
  • 1 teaspoon cumin/jeera powder
  • 1 tablespoon dry mango/amchoor powder
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon kashmiri red chilli powder
  • salt
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Healthy Vegetable Oats Idli

Quick and easy to make soft and fluffy healthy vegetable oats idli.

Ingredients

  • 1 cup oats
  • 2 tablespoons vegetables oil
  • ½ teaspoon mustard seeds
  • ½ teaspoon roasted chana dal
  • ½ teaspoon urad daal
  • ½ teaspoon ginger finely chopped
  • 5-6 curry
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Vegetable Rice Chilla

Ingredients

  • 1 cup rice (soaked in water for 4 hours)
  • 2 boiled potatoes
  • ¼ cup capsicum finely chopped
  • ¼ cup yellow bell peppers finely chopped
  • ¼ cup onions finely chopped
  • ¼ cup tomatoes finely chopped
  • 2 tablespoons fresh coriander finely
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Healthy Sprout Dahi Chaat

Ingredients

  • 1 cup green moong/gram sprouts
  • 1 cup matki sprouts
  • 1 cup black chana/black chickpeas sprouts
  • ¼ teaspoon cumin/jeera powder
  • ¼ teaspoon black pepper powder
  • ¼ teaspoon amchur powder or chaat masala
  • salt to taste
For Sweet Yoghurt
  • 1 cup
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Cispy Kurkuri Aloo Tikki

Ingredients

  • 5 boiled potatoes
  • 1 teaspoon red chilli flakes
  • 1 teaspoon amchoor
  • salt to taste
  • 1 green chilli finely chopped
  • 1 tablespoon gram flour/besan
  • 3 tablespoons rice flour
  • oil for frying

Note– Please read recipe notes in the end.… Read the rest

Club Sandwich

Ingredients

  • 6 bread slices
  • 1 tablespoon butter at room temperature
  • 1 onion thinly sliced
  • 1 tomato thinly sliced
  • chaat masala to sprinkle
  • black pepper powder to sprinkle
  • salt to taste
  • 2 tablespoons green chutney
  • 1 boiled potato thinly sliced
  • 1
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Aloo Masala Puri

Ingredients

  • 2 cups (250g) whole wheat flour/aatta
  • ¼ teaspoon red chilli powder
  • ¼ teaspoon turmeric powder
  • salt to taste
  • ¼ teaspoon ajwain
  • 2 medium boiled potatoes grated
  • 2 tablespoons fresh coriander finely chopped
  • 1 tablespoon oil
  • Oil for frying

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Sprouts Salad

Ingredients

  • 1 cup green moong/gram sprouts
  • 1 cup matki sprouts
  • 1 cup black chana/black chickpeas sprouts
  • 1 cup green cucumber finely chopped
  • ¼ cup yellow bell pepper finely chopped
  • ¼ cup tomatoes finely chopped
  • ¼ cup onions finely chopped
  • ¼
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