100% Natural Kadha for Cold and Cough


  • 3 amla/ gooseberries
  • 4 cups water
  • 24-26 black peppercorns
  • 8-10 cloves
  • 1 small cinnamon stick
  • ¼ teaspoon ajwain/ carrom seeds
  • 10-12 tulsi leaves/holy basil
  • 1 inch fresh turmeric
  • 1 inch ginger
  • 2 teaspoons honey
  • ¼ teaspoon black salt

Note– Please read recipe notes in the end.

Main Equipment Used

Steps In Making

  1. Grate the amla with the help of a grater.
  2. In a pan add water, grated amla, cloves, black pepper corns, cinnamon stick, ajwain and tulsi leaves. Let it boil for 3-4 minutes on medium heat.
  3. Meanwhile crush or grate some fresh turmeric and ginger.
  4. Now add the crushed turmeric and ginger in the boiling kadha and let it simmer on medium heat for 4-5 minutes.
  5. Once done switch off the flame, cover it with a lid and let it cool down for 5 minutes.
  6. Finally add honey and black salt.
  7. Strain the kadha and serve hot.

Recipe Notes

  • Can replace honey with jaggery or sugar.
  • If you don’t have fresh turmeric then replace it with 1 teaspoon of turmeric powder
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