High Protein Nutri Roastie
Ingredients
Nutri roastie
- 1 cup soya chunks
- 1 cup rice
- 2 green chillies
- 1 inch ginger
- 8-10 garlic cloves
- 1 cup yoghurt
- ¼ cup green capsicum, finely chopped
- ¼ cup tomatoes, deseeded
- ¼ cup onions, finely chopped
- ¼ cup carrots,