Healthy Oats & Nuts Ladoos


  • 1 cup oats
  • ¼ cup almonds
  • ¼ cup sesame seeds
  • ¼ cup pumpkin seeds
  • ¼ cup desiccated coconut powder
  • ¼ cup flax seeds
  • 1 cup roasted peanuts
  • 1 cup jaggery powder
  • ½ teaspoon cardamom powder
  • ½ cup hot ghee/ clarified butter

Note– Please read recipe notes in the end.

Please measure all the ingredients from the same cup

Main Equipment Used

Steps In Making

  1. In a pan add oats and while stirring in continuously dry roast them on medium flame for 2-3 minutes. Once done remove them in a bowl.
  2. Now add almonds and roast them for 2-3 minutes and then remove them in a bowl.
  3. Dry roast the sesame seeds on low- medium flame until they turns slight golden and begin to pop. Do not over roast else they will darken.
  4. Now roast the pumpkin seeds for a minute, they will swell up once done, now remove them in a bowl.
  5. Dry roast the desiccated coconut for a minute on low- medium flame while stirring it continuously. Do not roast on high flame else they might burn.
  6. Now dry roast the flax seeds for around 30 seconds and remove them in a bowl.
  7. Now let all the nuts and oats cool down for 5 minutes.
  8. In a mixer grinder add the oats and grind till they get a fine powder.
  9. Further grind the almonds for few seconds, add pumpkin seeds and grind them too, till you get a coarse texture. Do not make it very fine.
  10. Now take roasted peanuts and grind them for a minute, they will start to release its oil. Now add the jaggery powder and grind them too for another minute.
  11. Remove all the ground nuts and jaggery mixture in a bowl.
  12. Further add the roasted coconut, sesame seeds, flax seeds, cardamom powder and mix well.
  13. Now add hot ghee little at a time and mix till everything is well combined.
  14. Now take some mixture and form ladoo’s.
  15. Once the Oats ladoo cool down store them in an airtight container for upto 2 weeks.

Recipe Notes

  • You can use any nuts of choice.
  • Always dry roast the nuts because it releases its natural oils, easy to grind and the shelf life of the ladoo increases.
  • Add hot ghee as it will combine easily.
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