Healthy Dry Fruit Ladoo

Ingredients

  • 1 teaspoon ghee/clarified butter
  • ½ cup almonds, roughly chopped
  • ½ cup walnuts, roughly chopped
  • 4 tablespoons pistachios, roughly chopped
  • ½ cup cashews, roughly chopped
  • ½ teaspoon ghee/clarified butter
  • 4 tablespoons sesame seeds
  • 2 tablespoons flax seeds
  • 1 tablespoon poppy seeds, khus-khus
  • ½ teaspoon ghee/clarified butter
  • ¼ cup melon seeds
  • ¼ cup pumpkin seeds
  • ½ teaspoon ghee/clarified butter
  • ¼ cup raisins
  • ¼ cup dried cranberries
  • ½ cup desiccated coconut
  • 1 tablespoon ghee
  • 350g fresh dates
  • ½ teaspoon cardamom power

Note– Please read recipe notes in the end.

Main Equipment Used

Steps In Making

  1. In a pan heat ghee and then add roughly chopped almonds, cashews, pistachios and walnuts. Roast them on medium heat for 3-4 minutes or until they get a light golden brown colour. Once done transfer them in a plate.
  2. In the same pan heat ½ teaspoon ghee and then add flax seeds, sesame seeds and poppy seeds. Roast them on medium to low heat for 2 minutes. Once done transfer them in a plate.
  3. Now heat ½ teaspoon ghee and then add melon seeds and pumpkin seeds. Roast them for 3-4 minutes or until they get light golden colour and swell up a little. Once done transfer them in a plate.
  4. Add ½ teaspoon ghee in the same pan and then add raisins and dried cranberries. Roast them for 2-3 minutes. Once done transfer them in a plate.
  5. Now add desiccated coconut and roast for 2-3 minutes on medium low flame. Once done transfer it in a plate.
  6. All the nuts and seeds have been roasted.
  7. In the same pan add 1 tablespoon ghee and then add chopped and deseeded dates. Cook them for 7-8 minutes or until they turn soft and mushy.
  8. Now add all the roasted nuts in it, along with cardamom powder. Mix till everything is well combined.
  9. Let the dry fruit mixture cool down for 10 minutes.
  10. To make the ladoos take two tablespoons of the dry fruit mixture in between your palm and roll the ladoos in a round shape. You can change the size of the ladoos depending on your choice.
  11. The dry fruit ladoos are ready.
  12. Now let them cool down completely and then store them in an airtight container for upto a month.

Recipe Notes

  • You can add any nuts and seeds of your choice.
  • Make sure the dates are chopped before cooking them. Else they will take a longer time to cook.
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