Gud Ka Sharbat

Ingredients

  • 400g jaggery/gud
  • 1 litre water
  • 1.5 cups mint leaves
  • 2 tablespoons fennel seeds/sauf
  • 1 teaspoon ginger powder
  • 1 teaspoon black pepper powder
  • ½ teaspoon cardamom powder
  • 1 tablespoon chaat masala
  • 2 tablespoons cumin powder
  • 1 tablespoon black salt
  • 1
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Muskmelon Custard Sharbat

Ingredients

  • 1 liter milk
  • 2 tablespoons custard powder
  • ¼ cup milk
  • ¼ cup sugar
  • ¼ teaspoon cardamom powder
  • 1 muskmelon medium size
  • 4 tablespoons sugar
  • 1 tablespoon sabja/sweet basil
  • 1 cup water to soak sabja
  • ½ cup fine sabudana/sago
  • 5
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Kala Chana Chaat

Ingredients

Boil Kala Chana
  • 1 cup kala chana
  • 3-4 cups water
  • ½ teaspoon salt
Prepare Masala wale kale chane
  • 2 tablespoons oil
  • 1 teaspoon cumin seeds
  • 2 bay leaf/tej patta
  • 1 star anise
  • 5-6 black pepper corns
  • 1 pinch asafoetida/heeng
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Paneer Roastie

Ingredients

  • 1 cup suji/ semolina
  • ½ cup yoghurt
  • 1½ cup water
  • 2 tablespoons oil
  • ½ teaspoon cumin seeds
  • ½ teaspoon mustard seeds
  • 1 small onion finely chopped
  • 1 green chilli finely chopped
  • 1 tablespoon ginger garlic paste
  • ¼ cup green
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Corn Dhokla

Ingredients

Corn Dhokla
  • 1 cup semolina/suji
  • ½ cup curd
  • water as required
  • 1 cup sweet corn for puree
  • 2 green chillies
  • ½ cup sweet corn
  • 2 tablespoons fresh coriander
  • ½ teaspoon turmeric powder
  • 1 tablespoon ginger garlic paste
  • salt to
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Sugar-Free Winter Drink

Ingredients

For Premix
  • 200g dried dates/dried khajur
  • 1 cup foxnuts/makhana
  • 2 tablespoons clarified butter/ghee
  • 2 tablespoons edible gum/gond
  • ¼ cup cashews
  • ¼ cup almonds
  • ¼ cup pistachios
Sugarfree Winter Milk
  • 2 cups milk
  • 2 tablespoons premix we prepared
  • 1 pinch
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Instant Handvo

Ingredients

  • ½ cup semolina/suji
  • ¼ cup gram flour/besan
  • ¼ cup rice flour
  • ½ cup yoghurt
  • 1 small cucumber grated
  • 1 small carrot grated
  • 1 medium onion finely chopped
  • 1 medium tomato finely chopped
  • 1 green chilli finely chopped
  • 2 tablespoons
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Healthy Oats Namkeen

Ingredients

  • 2 cups rolled oats
  • 1 cup thin poha/flattened rice
  • 2-3 tablespoons Safola Gold oil
  • 1 tablespoon mustard seeds
  • 20-25 curry leaves
  • ½ cup raw peanuts
  • ½ cup cashews
  • ¼ cup almonds
  • ¼ cup sunflower seeds
  • ¼ cup pumpkin seeds
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No Sugar Coconut Ladoo – With Jaggery

Ingredients

  • 1½ cups (150g) jaggery
  • ¼ cup (60ml) water
  • 2 tablespoons ghee/ clarified butter
  • 2 cups (200g) desiccated coconut
  • 2 tablespoons cashews
  • 2 tablespoons almonds
  • 2 tablespoons raisins
  • 2 tablespoons melon seeds
  • ½ teaspoon cardamom powder

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Aloo & Peanut Raita

Ingredients

  • 2 tablespoons oil
  • ¼ cup raw peanuts
  • 1 teaspoon cumin seeds
  • 1 pinch asafetida
  • 1 dried red chilli
  • 8-10 curry leaves
  • 2 boiled potatoes
  • ½ teaspoon salt
  • ½ teaspoon black salt
  • ¼ teaspoon black pepper powder
  • ½ teaspoon red
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